Reported 8 months ago
Steak is a good source of protein and nutrients, but certain cuts can be unhealthy due to high fat, saturated fat, and cholesterol content, increasing the risk of health issues like heart disease and stroke. The ribeye, prime rib, porterhouse, T-bone, New York strip, chuck eye, picanha, flat iron, flap, filet mignon, and oxtail are highlighted as particularly unhealthy cuts, with details on their fat and cholesterol levels shared to help make more informed choices for overall well-being and moderation when enjoying steak.
Source: YAHOO