Reported about 1 year ago
TikTok users are raving about Celtic sea salt for its hydrating and healing properties, with claims of benefits like clearer skin and improved sleep. However, experts reveal that while Celtic salt may contain more minerals than other salts, the alleged benefits are overblown as the quantities of minerals provided are minimal and not substantial for meeting daily requirements. Despite the trend, experts recommend focusing on a balanced diet to obtain necessary nutrients rather than relying on Celtic sea salt.
Source: YAHOO