Reported 12 months ago
Health and Wellness Staff Writer Kaitlin Reilly provides seven tips for a healthy week, including spending time near water for mental health benefits, embracing the French lifestyle, considering underarm Botox to curb sweating in summer, practicing doing nothing for self-benefit, eating eggs to fend off Alzheimer’s, trying wrist weights for added intensity in workouts, deepening connections with friends, and engaging in gardening for both mental health and physical exercise benefits.
Source: YAHOO