Understanding Prospective Memory and Ways to Enhance It

Reported 6 months ago

Prospective memory, the ability to remember to do something in the future like calling your mom or taking out a casserole, can decline with age but can be improved. Research shows that the prefrontal cortex and other brain regions play key roles. Factors like medical conditions, alcohol use, and culture can also affect prospective memory. Techniques to enhance it include rote repetition, visual imagery, using alarms or apps, and establishing routines. Understanding when prospective memory fails can lead to better strategies for improvement.

Source: YAHOO

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