Reported 5 months ago
Psychologists explain that gaslighters manipulate others into questioning their reality and perception, leading to emotional abuse and power dynamics. Ignoring a gaslighter may not deter their behavior and can actually escalate it, causing stress for the victim. However, by not engaging with their manipulation, one can strip away their power and create healthy boundaries. Seeking support, setting clear boundaries, documenting interactions, focusing on mental health, and potentially confronting the gaslighter are recommended strategies to handle such individuals. Ultimately, one must prioritize their own well-being and may need to create distance or end the relationship in severe cases.
Source: YAHOO