Reported 3 months ago
According to a Traditional Chinese Medicine doctor, some people may experience discomfort such as menstrual cramps or irregular periods if they consume cold foods like ice cream during menstruation. It is recommended to consider one's own body constitution before deciding whether or not to eat ice cream during menstruation. Lower tolerance to cold foods for individuals with weaker gastrointestinal function may lead to symptoms like diarrhea and abdominal pain. Ultimately, the decision to eat ice cream during menstruation should be based on individual circumstances, but if it consistently leads to menstrual cramps or irregular blood flow, it is advised to avoid it.
Source: YAHOO