93歲阿嬤身體年齡36歲

Reported 12 months ago

日本93歲的佐藤秀在健康檢查中發現身體年齡36歲、血管年齡20歲，她日常作息包括早上6點起床做體操、晚上泡澡時踢水500次，並避免油炸食品。佐藤女士每天攝取蛋白質、蔬菜和水果，不搭電梯只走樓梯，今年將滿94歲，驚人的健康數據讓她成為日本熱門話題之一。

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