Reported about 1 year ago
TVBS News on June 18, 2024, at 10:17 AM advises following 6 dietary principles when having diarrhea to avoid worsening symptoms. Nutritionist Wang Zhengwei shared on Facebook that with the recent hot weather, leaving food out for too long can lead to stomach issues. It's important to adhere to these 6 dietary points during diarrhea episodes to prevent worsening conditions and aid recovery. During acute diarrhea, it is recommended to temporarily fast to reduce gastrointestinal burden and allow proper rest. Pay attention to fluid intake if suffering from persistent watery diarrhea to prevent aggravation. Avoid fiber-rich foods and oily, spicy, sweet, and sour foods during diarrhea, and ensure hygienic food handling practices to prevent foodborne illnesses.
Source: YAHOO