Best Anti-Inflammatory Food! Recipe Revealed by Chen Yueqin to Combat Air Pollution and Inflammation

Reported 12 months ago

In the latest health study on June 30, 2.02024, it was found that PM2.5 can harm the lungs, heart, brain, lower liver cancer lifespan, and lead to complications of diabetes, as well as accelerate aging. Health expert Chen Yueqin recommends consuming cruciferous vegetables, providing a recipe for an anti-inflammatory green latte to help combat air pollution. Chen emphasized the harmful effects of air pollution on various organs due to increased cellular inflammation and proposed incorporating air-purifying potted plants and cruciferous vegetables, particularly broccoli, into daily life to mitigate the negative impacts.

Source: YAHOO

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