Reported 11 months ago
An emotional support water bottle trend, popularized on TikTok, has been shown to increase water intake and offer mental health benefits by providing comfort and security. People form personal connections with their water bottles through customization and motivational messages, boosting mood and creating positive associations with hydration. The emotional support water bottle acts as a visual cue to encourage regular hydration and self-care, particularly beneficial for those struggling with mental health issues. Staying hydrated can lessen the intensity of emotional setbacks, making an emotional support water bottle an essential tool for overall well-being.
Source: YAHOO