食用超加工食品上癮

Reported 12 months ago

根據研究，大約14％的成年人對食物有臨床上的上癮問題，主要是對含有更高水平的糖、鹽、脂肪和添加劑的超加工食品上癮。這種上癮不僅影響您的身體健康，還影響您的心理健康。

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