Reported about 1 month ago
In his new book, 'The Joy You Make: Find the Silver Linings — Even on Your Darkest Days,' Washington Post columnist Steven Petrow reflects on his personal journey through grief after losing both parents and experiencing family illness. He shares valuable lessons on finding joy in everyday life, emphasizing the importance of gratitude, connection, and engaging in playful activities. Petrow distinguishes joy from fleeting happiness and encourages practices like maintaining a gratitude journal and celebrating others' successes as ways to cultivate lasting joy, even during difficult times.
Source: YAHOO