Reported 8 months ago
Recent discussions on food safety have brought up the topic of how the older generation used to have poorer dietary hygiene practices yet still managed to live up to 80 or 90 years old, while many modern people are plagued with illnesses despite seeming to eat healthier. The difference seems to lie in the consumption of natural, unprocessed foods like raw vegetables and the use of ingredients like scallions, ginger, and garlic to boost immunity. Experts emphasize the importance of making wise food choices, preparing meals at home, selecting ingredients carefully, and storing food correctly to maintain health.
Source: YAHOO