Reported 12 months ago
Amid the hot summer weather, many people are turning to refreshing and crisp foods like cucumbers. The Agriculture and Food Agency recently shared tips on how to enhance the crunchiness and flavor of cucumbers, recommending to pair them with vinegar, blanch and then cool before consumption. Cucumbers are rich in water, vitamins, and nutrients, which can help regulate cholesterol levels. They also contain properties that inhibit fat production and promote cell division for anti-aging benefits. Furthermore, cucumbers have antioxidants that slow down cancer cell growth and reduce the risk of colon cancer. In addition to aiding in digestion, cucumbers have numerous health benefits and can be a valuable addition to one's diet.
Source: YAHOO