Feeling Unmotivated Suddenly? Psychologist Answers and Teaches You How to Overcome Unexplained Pessimism with One Sentence

Reported 8 months ago

Have you ever felt like you're still the same person despite being in a different situation, unable to do anything right? This may be a case of 'learned helplessness' where repeated setbacks or feelings of helplessness lead to a mindset of inevitable failure no matter how hard you try. This phenomenon is often influenced by childhood upbringing and can deeply affect individuals, but techniques taught by professionals like Ariel can help regain control, rebuild confidence, and overcome the feeling of defeat. Whether you are struggling with learned helplessness, feel hopeless, are concerned about your child developing a similar mindset, or have friends and family in need of help, watching videos like these can be beneficial in overcoming such challenges.

Source: YAHOO

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