Reported about 1 year ago
Musician Lin Long-xuan, who previously struggled with stress and emotions, founded the Contemporary Mindfulness Academy to promote mental well-being through mindfulness. His 29-year-old son, Lin Ting-Han, also became a mindfulness teacher after a year of training, becoming the world's youngest. Lin Ting-Han pursued mindfulness due to an interest in meditation from a young age, found it helpful in managing emotions during the pandemic, and underwent rigorous training to qualify as a teacher. He plans to teach alongside his father to spread happiness and well-being.
Source: YAHOO