Reported 9 months ago
Yahoo Beauty Video on June 27, 2024, at 10:11 AM discusses how poor posture due to long hours of sitting and looking down at phones affects modern individuals of all ages, leading to problems like 'turtle neck,' hunchback, and shoulder shrugging, making one appear less energetic. By investing just 8 minutes daily in stretching exercises, not only can shoulder and neck issues be improved, but there can also be a visual slimming effect!
Source: YAHOO