Interview with Hair Goddess Wu Yilin 'From 90 to 51kg'! 5 Tips to Cultivate a Slim Physique and Avoid Regaining Weight, 'Understanding Yourself' is Key

Reported 8 months ago

Updated on June 23, 2024, Wu Yilin once weighed a peak of 90kg, gradually slimmed down to 60kg, then took 1.5 years to lose 15kg and began adjusting her physique. Wu Yilin now maintains around 51-52kg, with a great figure and condition. She shared her personal tips and insights in an interview recently. Key points include forming good daily habits, maintaining a healthy posture, eating more protein to avoid losing chest size, doing leg massages, drinking plenty of water, and understanding one's body constitution for successful weight loss without regaining weight.

Source: YAHOO

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