Kelly Lin Lin's Anti-Aging Secrets at 48: Exercise Five Days a Week and Nourish with Food Supplements

Reported about 1 year ago

Kelly Lin, aged 48, is praised for her timeless beauty, attributing it to her strict self-discipline, exercising five days a week, and being knowledgeable in nutrition. Lin emphasizes the importance of maintaining a regular sleep schedule and engages in diverse workouts to keep her body in shape. She also shares her morning routine of drinking ginger tea for improving circulation and reducing swelling. Furthermore, Lin advocates for proper skincare emphasizing cleansing, moisturizing, and sun protection, coupled with non-invasive laser treatments for pore refinement.

Source: YAHOO

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