Reported about 1 year ago
Experts caution against relying on menopause supplements to manage symptoms like hot flashes and night sweats, emphasizing that hormone therapy is often the most effective treatment. However, for those unable or unwilling to use hormone therapy, non-hormonal options exist, including lifestyle changes, antidepressants, and certain drugs. While some supplements may have a place in managing milder symptoms, experts advise caution due to the lack of regulation and potential risks associated with certain ingredients commonly found in these products, such as phytoestrogens, black cohosh, St. John's wort, and combinations of herbs.
Source: YAHOO