Reported 10 months ago
Mindfulness Manual Season 1 is a documentary series on Netflix exploring meditation forms in today's world, from dance rhythms to painting practices. The show highlights the power of mindfulness for personal and societal change, with episodes covering various aspects of mindfulness and mental health. Viewers can watch Mindfulness Manual Season 1 on Netflix by choosing from different subscription plans offering ad-free content, multiple device support, and Ultra HD viewing options.
Source: YAHOO