Reported 12 months ago
Drinking tea can help prevent 4 diseases, including being effective in preventing cancer. Tea, despite appearing ordinary, has remarkable health benefits due to its antioxidant properties. Several studies show that drinking tea daily can reduce the risk of cardiovascular diseases by 4%, with a higher reduction for the elderly. Additionally, tea consumption can help prevent diabetes and various types of cancer, such as liver cancer, lung cancer, and breast cancer, as well as reduce the risk of osteoporosis.
Source: YAHOO