Reported 7 months ago
Plantar fasciitis can cause significant foot pain, especially after long walks. This article discusses the causes and methods to improve this condition according to Traditional Chinese Medicine perspectives, including symptoms to watch for, factors like prolonged standing and wearing unsupportive shoes, and home remedies such as foot stretching, massage, ankle rotations, and acupressure on specific points like Chengshan. Seeking prompt professional treatment is also advised to prevent chronic pain and related issues.
Source: YAHOO