Reported about 1 year ago
Brain zaps are sensory disturbances often triggered by abruptly stopping antidepressant medications, with symptoms ranging from mild shock-like sensations to dizziness or vertigo. While not treatable, brain zaps are preventable by avoiding rapid discontinuation of antidepressants and ensuring medication adherence. Research suggests getting enough sleep, exercising, and spending time outdoors may help reduce the impact of brain zaps, but more studies are needed to confirm the effectiveness of these interventions.
Source: YAHOO