Reported about 1 year ago
Have you ever tried kombucha? This fermented tea beverage not only aids in weight loss but also regulates the intestines. Dr. Huang explains the health benefits of kombucha, such as maintaining microbiome balance in the gut and improving overall health. However, caution must be taken as pregnant women, children, and those with digestive issues like GERD or ulcers should avoid consuming kombucha due to its caffeine content. Additionally, excessive consumption of commercially available kombucha may not be as beneficial as expected.
Source: YAHOO