Reported 4 months ago
Experts emphasize the importance of parents restricting their children's screen time to improve sleep, academic performance, and overall well-being. Excessive screen use has been linked to various negative effects like inadequate sleep, poor grades, and mental health concerns. By setting limits on screen time, kids can engage more in physical activities, communicate with peers, and develop crucial skills. Strategies for parents include setting time limits, prohibiting screens in the bedroom, and monitoring the content their children view to ensure a healthy balance between technology use and other activities.
Source: YAHOO