Reported 12 months ago
Zhao Lusi, a celebrity known for sharing her daily life on Xiaohongshu, recently revealed a new workout routine called the 'Resistance Band Lower Body Slimming' workout. The routine involves simple movements using an affordable resistance band, making it accessible for those who don't have time to go to the gym. Zhao Lusi's workout focuses on slimming legs and lifting buttocks through exercises like leg raises and squats. The article highlights the benefits of using a resistance band for fitness, emphasizing its portability, versatility, cost-effectiveness, adaptability, and ability to provide a full-body workout.
Source: YAHOO