Understanding Lung Health: What Helps and What Hurts

Reported 3 months ago

Lungs play a vital role in our health by bringing in oxygen and filtering out harmful substances. They can become compromised due to conditions like asthma, respiratory infections, and smoking-related diseases. Proper management, such as avoiding triggers and maintaining a healthy lifestyle, can promote lung health. Regular exercise and awareness of air quality are also important, as environmental factors can impact lung function. Watch for symptoms like difficulty breathing and chronic cough, and consult a doctor if they arise.

Source: YAHOO

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