Reported about 1 year ago
Astaxanthin is a red pigment antioxidant that can be found in plants, algae, and certain sea animals like salmon and shrimp. It is promoted for its potential benefits in skin health, eye health, brain health, and joint health. While initial studies show promising results, more research is needed to fully understand its effects. Taking astaxanthin supplements may have some side effects such as digestive system discomfort and potential interactions with certain medications, so consulting with a healthcare professional is advised before starting supplementation.
Source: YAHOO