Reported 11 months ago
Kun Ling shares her philosophy on life as a journey with different sceneries and rewards along the way. She occasionally indulges in late-night snacks, sticks to practicing Pilates, and prioritizes inner relaxation. Kun Ling emphasizes the importance of balanced nutrition with a rainbow diet, reducing oil and salt intake, intermittent fasting to keep things fun, and strengthening her core through simple at-home exercises. Additionally, she believes in staying hydrated, practicing Pilates to maintain her best physical shape, and following her inner guidance to appreciate and take care of her body.
Source: YAHOO